tinawatsonJul 3, 20222 min readCan Phytoestrogens Help in Menopause?What are Phytoestrogens? They are compounds that naturally occur in plants. They are found in fruits, vegetables, legumes and some...
tinawatsonJun 26, 20222 min readMenopause SymptomsWhat happens to your Skin? Menopause causes many changes to your skin. You actually start to lose collagen when you are in your late...
tinawatsonJun 13, 20225 min readMenopause MondayGeneral Health Symptoms General Health Symptoms associated with menopause - as you already know there have been 34 symptoms of menopause...
tinawatsonMay 31, 20222 min readMenopause Monday# No 4 Irregular Periods Periods usually begin when you are around 12, and you will have around 450 during your lifetime - fun, fun,...