tinawatsonJul 12, 20224 min readMenopause - Looking at HRTWhat is HRT? Basically, HRT (Hormone Replacement Therapy) does what it says on the tin - it replaces the hormones lost once your start...
tinawatsonJul 3, 20222 min readCan Phytoestrogens Help in Menopause?What are Phytoestrogens? They are compounds that naturally occur in plants. They are found in fruits, vegetables, legumes and some...
tinawatsonJun 26, 20222 min readMenopause SymptomsWhat happens to your Skin? Menopause causes many changes to your skin. You actually start to lose collagen when you are in your late...
tinawatsonJun 13, 20225 min readMenopause MondayGeneral Health Symptoms General Health Symptoms associated with menopause - as you already know there have been 34 symptoms of menopause...
tinawatsonJun 5, 20222 min readMenopause Monday#5 Menopause and Mood Declining oestrogen levels associated with menopause can cause more than the dreaded hot flushes. They can also...
tinawatsonMay 31, 20222 min readMenopause Monday# No 4 Irregular Periods Periods usually begin when you are around 12, and you will have around 450 during your lifetime - fun, fun,...
tinawatsonMay 23, 20222 min readMenopause Monday#3 Tingling Extremities Although one of the more uncommon symptoms during menopause, you may experience tingling, pins and needles, or...
tinawatsonMay 16, 20223 min readMenopause Monday - Symptom # 2Your heart is pounding, your internal volcano is erupting, and rivers of sweat trickle down your neck and back........no I haven't turned...
tinawatsonMay 9, 20223 min readMenopause Symptoms # 1There are 34 acknowledged symptoms of menopause. I have chosen to start with that old favourite - Hot Flushes!