tinawatsonJul 3, 20222 min readCan Phytoestrogens Help in Menopause?What are Phytoestrogens? They are compounds that naturally occur in plants. They are found in fruits, vegetables, legumes and some...
tinawatsonMay 16, 20223 min readMenopause Monday - Symptom # 2Your heart is pounding, your internal volcano is erupting, and rivers of sweat trickle down your neck and back........no I haven't turned...